Simple or Sensational

Life's too short to eat bad food

Lower Fat Living

Magazine Articles

Recipe Index

Lunch

Dinner

Contact Me

Brunch

Frittata Simple

Fritatta Sensational

Simple Breakfast Burrito

Smoked Salmon Burrito

hors d'oeuvres

Chicken Dumplings

Chicken Meatballs Simple

Chicken Cilantro Meatball

Chicken in Mini Pita

Chicken Red Pepper Mayo

Chicken Wings II

Crab Cake with Chipolte

Cucumber Wraps

Lobster Bruschetta

Peking Turkey

Shrimp Dumplings

simple pulled pork

Spicy Chicken Nibbles

Spicy Chicken Rice Cake

sensational pulled pork

Shrimp Bruschetta

Tex Mex Sushi

Thai beef canapes

Thai Beef Cups

Thai Chicken Parcels

Thai Chicken Bites

Mini Turkey Burgers

Turkey Meatballs

Appetizers

BBQ Turkey Salad

Crab Cakes

Crab Noodle Salad

Chicken Noodle Salad

Chicken Soup I

Chicken Soup II

Grilled Shrimp w Cilantro

Lettuce Wraps

Pork and Noodle w XO

Prawn Salad with Cilantro

Simple Quesadilla

Sensational Quesadilla

Shrimp with Noodle and XO

Stuffed Calamari I

Stuffed Calamari II

Turkey Terrine

Entrees/Main Course

BBQ Pork Tenderloin

BBQ Pork Rice Paper Rolls

Beef with Mushroom Sauce

Beef Wellington

Chicken Casserole

Chicken Pies

Fettuccini with Tomato

Meatloaf

Pork with Mirin & Mint I

Pork w Mirin & Mint II

Pork & Mustard Sauce

Pork & Mustard Sauce II

Raviolli wTomato Sauce

Red Currant Chicken I

Red Currant Chicken II

Salmon with Soy Glaze

Sensational Beef Fillet

Sensational Lamb Cutlets

Sensational Lasagna

Simple Beef Tenderloin

Simple Burrito

Simple Lamb Cutlets

Simple Lasanga

Stuffed Salmon

Simple Snapper

Stuffed Snapper

Desserts

Baked Fig with Mascarpone

Berry Sorbet With Tuiles

Berry Triangles

Blueberry Crepe

Blueberry Tarts

Cheesecake Ice Cream

Cheesecake Tarts

Choc Cheesecake Squares

Chocolate Pudding Simple

Chocolate Pudding Sensat

Fig Tarts with Mascarpone

Fruit Sorbet

Fruit Triangles

Individual Summer Pudding

Napoleons (Simple)

Napoleons (Sensational)

Raspberry trifle I

Raspberry Trifle II

Simple Fruit Strudle

Sensational Fruit Strudle

Strawberry Panna Cotta

Vanilla Panna Cotta

Vegetarian

Stuffed Mushrooms

Mushroom Garlic Canapes

Mushroom Garlic Tarts

Mushroom Agnolotti II

Simple Mushroom Agnolotti

Stuffed Zucchini Flowers

Terriaki Tofu Salad I

Terriaki Tofu Salad II

Tofu and Pinenut Curry

Tofu and Pinenut Rolls

Picnic

Tandoori Chicken

Tandoori Shrimp

Curried Chicken Sandwich

Healthy Lobster Sandwich

Simly Sensational Wraps

Low Fat Kids

Chicken Enchiladas

Chicken Wings I

Linguini and Meatballs

Linguini and Meatballs II

Low Fat Buffalo Chicken

Low Fat Chicken Fingers

Seafood Enchiladas

Sensational Pizza

Sensational Mac 'n Cheese

Simple Pizza

Simple Mac and Cheese

Dining Solo

Beef with Mushrooms

Chilli Mussels

Linguini with Spinach

Saffron Couscous w Shrimp

Shrimp and Spinach Salad

Stuffed Chicken Breast

Weekend at the Cottage

Trio of Dips

Spinach Feta Omelette

Ceasar (ish) BBQ Chicken

Sensational Burgers

Flank Steak With Salsa

Fruit and Ice Cream

Huevos rancheros

Fish with Salsa Verde

Blog

Bits and Pieces

Sensational Burgers

A weekend at the cottage is not complete without a burger; there is something about biting into that juicy goodness that just makes it feel like a weekend.  The obvious problem though is that a big fatty beefy burger is quite the blip in a healthy eating regimen.  These burgers are a combination of ground turkey and pork.  Using these combinations for meats gives you a wonderful burger, because the turkey is quite meaty, but very lean and the pork adds the juiciness that you really need in a burger

For the complete recipe listing click here


Sensational Burger
Sensational Burger
Sensational Burgers

Serves 4

Ingredients

300 g ground turkey
100g ground pork

100g low fat feta
1 tablespoon Dijon mustard
1 tsp mixed herbs
1 tsp red wine vinegar
4 slices of low fat cheese
4 law fat burger buns
Lettuce
Sliced Tomato

Method

Combine the ground meats, feta, Dijon, herbs and vinegar.  Mix well and form into four patties.  You can make these in advance and leave in the refrigerator.  It is actually a good thing to do because they are easier to cook.  Cook the patties until they are done to your liking, but bear in mind they are pork and turkey, not beef.  When they are cooked place a slice of cheese on the burgers and grill until the cheese is melted.  Serve on a bun with lettuce, tomato and the condiments or your choice.

Per serve

 Calories  Fat  Sodium  Carbs  Fiber  Protein
270 8 g 274 mg 26 g 1 g 24 g



(c) Copyright 12/10/08
Brunch Recipes, Picnic Recipes, Lunch Recipes, Dinner Recipes, Vegetarian Recipes, Kids Recipes, Blog

Web Hosting powered by Network Solutions®